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Theo Lindstein

D · 6'0", 187 lb · 21 years old · Shoots left · Gavle, SWE

Drafted 2023 · STL · round 1 · #29 overall

Last 5 games

Date	Opp	A	PTS	GS	SOG	+/−	TOI
Nov 3	@NYR	1	1	0.9	2	+1	12:55
Oct 31	@DET	0	0	-0.3	1	-2	10:14
Oct 17	@NSH	0	0	-0.2	1	-1	13:42
Oct 6	@CHI	0	0	-0.1	1	0	14:49
Oct 3	@COL	1	1	0.6	0	-1	14:26

Against their position

This playerAverage defencemen

Against 240 defencemen, on rates per 60 minutes so a shortened season is not read as a worse one.

See the full rankings →

Role

Hits / 600.73210th

Blocks / 601.47234th

Takeaways / 603.681st

Giveaways / 603.68155th

Penalty minutes220th

Off the radar because these describe a role rather than a quality — a shutdown defenceman blocks more than a power-play specialist, and neither is better for it.

Per game, against the average defenseman

Goals

D 0.08

Assists

D 0.27

SOG

Shots on goal

D 1.2

Expected goals

D 0.08

Attempts for

D 14.6

Attempts against

D 14.7

TOI

Ice time

D 19:05

Speed

Top, mph

20.5

D 21.2

Hits

D 1.0

Hit±

Dealt minus taken

D -0.7

BLK

Shot blocks

D 1.3

bxG

Block xG margin

D +.02

Poss±

Take minus give

D -0.8

Pen±

Drawn minus taken

D -0.1

FO%

Faceoffs won

Shot

Hardest, mph

72.5

D 87.2

Every shot this season

Shot on goal6Missed2Shot blocked2

NHL regular season

Season	Team	GP	G	A	PTS	+/−	SOG	S%	TOI
2026-27	St. Louis Blues	6	0	2	2	-1	6	–	13:33
2025-26	St. Louis Blues	17	2	2	4	+6	20	10.0	15:46
Career		23	2	4	6	+5	26	7.7	15:11

Other competitions

Season	League	Team	GP	G	A	PTS
2026-27	AHL	Springfield Thunderbirds	5	1	2	3
2025-26	AHL	Springfield Thunderbirds	59	6	8	14
2024-25	SHL	Brynäs IF	44	4	5	9
2024-25	WJC-20	Sweden U20	7	0	4	4
2023-24	HockeyAllsvenskan	Brynäs IF	49	4	11	15
2023-24	J20 Nationell	Brynäs IF U20	2	0	2	2
2023-24	WJC-20	Sweden U20	7	2	6	8
2022-23	J20 Nationell	Brynäs IF U20	14	2	5	7
2022-23	Hlinka Gretzky Cup	Sweden U18	5	1	5	6
2022-23	SHL	Brynäs IF	32	1	1	2
2022-23	WJC-18	Sweden U18	7	1	4	5
2021-22	J18 Region	Brynäs IF U18	4	3	5	8
2021-22	J20 Nationell	Brynäs IF U20	34	1	3	4
2021-22	SHL	Brynäs IF	12	0	1	1
2021-22	J18 Nationell	Brynäs IF U18	4	0	1	1
2021-22	WJC-18	Sweden U18	5	0	0	0
2020-21	J18 Region	Brynäs IF U18	9	0	6	6
2020-21	U16 Region	Brynäs IF U16	1	0	0	0
2020-21	TV-Pucken	Gästrikland	3	2	1	3
2019-20	TV-Pucken	Gästrikland	8	2	2	4
2019-20	U16 Elit	Brynäs IF U16	19	4	3	7
2019-20	J18 Elit	Brynäs IF J18	2	0	1	1
2019-20	J18 Allsvenskan	Brynäs IF J18	2	0	0	0
2019-20	U16 SM	Brynäs IF U16	3	0	2	2